How can you build your self-confidence and set yourself up to win right now?
Make the best of what you desire and deserve.
First, let's talk about self-confidence which a lot of people ask me when they hire me as their coach or whether I'm speaking at virtual events or live events or doing my group training all around the world.
While self-confidence is based more on the external measures of success and value, self-esteem focuses on its internal measures.
Self-esteem is one's overall sense of his own value or worth. It is your attitude towards yourself.
Research findings report that one's self-esteem and psychological beliefs affect his goals and commitment towards them.
Psychology experts and researchers concluded that one can be confident in a certain area yet may lack an overall view of his or her own value.
One of the things people ask me about all the time is, “Noah, how'd you get so confident? How can I build my self-confidence?”
Here’s a little secret that I don't tell a lot of people.
I'm not a naturally confident person. I wasn't born with oozing self-esteem.
In fact, when I was growing up as a kid, I was painfully shy. I had coke bottle glasses. I had a face full of acne and I didn't have shoulder-length hair, but shoulder-width hair. I had a big Afro back in the '70s and '80s.
I had no self-confidence at all. I had often joked that I didn't have the fear of rejection, I had the certainty of rejection.
Maybe, you're like me and had low self-esteem or low self-confidence.
This is something that is definitely not natural for me. It's something I’ve had to work on for years and years. I didn't believe in myself and I didn't trust myself.
We all know that it takes a lot of effort and courage to believe in oneself.
News reports reveal an inflated growth of depression and suicide cases which created a global impact.
Most women show evidence of bulimic symptoms because of their insecurities, starving themselves to achieve unrealistic model proportions while some undergo surgery for enhancement.
They develop eating disorders later on. Students who struggle with their school performance were reported to have severe anxieties.
Those who were bullied and have experienced sexual abuse were prone to a sudden change of personality through their course of life and they suffer from depression.
Although interventions do help a lot in the process, we’ll be able to save and rescue more lives with simple preventive measures.
We can't blame it all on someone if he becomes delinquent and defensive with his actions after all the experiences and relationships he had in the past.
Nevertheless, what we can do is to take action against bullying, encourage healthy discussions and promote self-awareness.
Let me save you some time, effort, and maybe even some money because I know personally that not having that level of self-esteem certainly has cost me millions and millions of dollars over the years.
Here are three proven tips to help you deal with self-esteem and press you towards victory:
When an individual sets his priorities, he gives time, effort and really focuses on that matter.
Our society plays a big role in what we perceive as valuable for us.
There are differences in people's scale of priorities. Factors affect how they measure the level of importance.
People take each relationship of great value, may it be with family, friends, or significant other.
Students may focus more on their grades and scores because of academic endeavors.
Someone who is trying to get a promotion will dwell more on his job performance.
A public person may deal more with his physical attractiveness.
When you set your priorities, you're setting yourself to things you want to achieve.
Each achievement will contribute to a desirable outcome you want to gain in the future.
So if you set yourself at boosting your self-esteem, what could possibly go wrong?
It will all start within yourself and your decision to give yourself value. When you know and take self-confidence as a priority, everything else will follow.
Deciding to become confident does not equate to becoming perfect in all ways, but simply believing that you can do things despite all your fears and imperfection.
How will you excel in your school? How will you overcome your antisocial behavior and start making friends? How will you get good outcomes?
You just have to decide and know that it is really important to be confident. It is important to believe in yourself.
An indicator of self-confidence is being able to trust yourself. It is when you are able to trust your own instincts and realize that you can trust your own decisions, trust what you’re feeling inside.
Growing up, I didn't do that. I listened to everyone outside of me but I never really listened to myself and that was a big problem.
It got me into a lot of trouble and it really cost me a lot of money and opportunity over the years.
Now that we know what are the benefits we can get by simply being confident and how it can predict our life be in the future.
We have to understand the problem and situation were facing off, to risk ourselves at any cost, to study how we're going to succeed in our problem.
Remember that the first step to everything is to simply decide that it's very important.
If something is important to you, you'll take action to make things happen. Being in control gives you the power and freedom to navigate your life in the right direction.
A pattern of movement shows persistence in achieving a positive result.
This is something that I talk about in my books and online programs like Power Habits® - The New Science for Making Success Automatic.
So, what are some of the Power Habits®?
One of them is my teaching of Afformations®. If you go to afformations.com, you can learn more about my Afformations® method that's taking your internal negative beliefs and really flipping them into empowering or positive beliefs.
You can also get the book at powerhabitsbook.com or you can just visit the website and watch a free training that I did on how you can develop the millionaire habits of the rich and famous.
While what you do creates a great impact, consistent actions are of great importance, too.
Parents may experience stress in juggling time and helping their children with their studies. But when they start to introduce the habit of doing educational activities with their children at an early age, study time with them will be easier.
Adolescents wanted to be included in a circle and face challenges with social interactions.
An adolescent can start by understanding and listening to his own feelings and encourage himself to share his true self with a peer.
You may really want to develop chosen habits every day like the following:
Remember to be firm with your objective so you can focus on a specific task.
It will be hard on the first few tries but you'll be surprised how you've grown. Execute with growth and happiness in mind, effects will come afterward. Try approving yourself while trusting the process you are in.
They say, "You are what you think."
What's inside your mind influences how you act. You are perceived based on your behavior. It's a causal relationship, after all.
Now, think about a person who's not confident.
Think about what they would look like. What would they sound like? What would they move like?
You’d probably realize that they'd be sort of slumped over. Their shoulders would be slumping forward, they might not look people in the eye. They would look down a lot.
That was me, that was how I went through most of my life when I was growing up. It took me a long time to realize that I’ve got to put my shoulders back. I’ve got to look people in the eye. I’ve got to just say what I mean.
There’s an old saying, “Say what you mean and mean what you say.”
It took me a long time to figure that one out. I'll tell you that and those little habits every day putting your shoulders back and taking a deep breath.
When somebody asks you a question, maybe you don't know the answer yet.
Take a deep breath, go and say, “That's a good question. I'm not sure. Let me find out let me get back to you on that one.”
You don't have to answer right away just because somebody is demanding it of you.
You have permission to check in with yourself and make sure it's something that you really want to do and want to move forward on.
Also, notice that a lot of our communication these days is done virtually. A lot of people are meeting instead of face to face or instead of going into your work environment perhaps your office, you're meeting on Zoom.
If you're meeting virtually, make sure that you're looking right into the camera whether it's on your phone or your laptop.
Make sure you're looking right into that camera. A mistake that people make oftentimes is they'll look over here you know looking at the person that they're talking to.
And it's sort of natural to do that right but actually, the truth is you want to look right at the camera.
What I do is I look at the person out of the corner of my eye. I'm looking at my own screen so I can see myself over here.
But I am looking right at you and that makes the person on the other end and the receiving end feel a lot more comfortable because you look a lot more confident when you go like this.
Even though you're looking at the person, you're actually not. They don't feel you're looking at them because they don't get that.
Anyway, just use these little tips and let me know what you think of these tips.
Individuals dwell with self-esteem problems every now and then. We badly wanted to be recognized, accepted and appreciated.
We look for support, crave attention. As we go further in finding our place to be socially approved, we lose our ways. We allow individuals to abuse us.
We are now left with the consequences because we care so much about people's opinions than our own ability.
Some become socially awkward, some result in aggression.
How can we highly regard ourselves if we are looking at the wrong concept of self-esteem?
When you love yourself, you embrace your personality. You change your unruly behaviors. You care less about likes and ratings.
So, if you think of yourself worthy enough then you'll be able to understand that society has standards beyond compare. People are predicted to follow them.
But, beauty is subjective, and not all things are supposed to look pretty. We are only subjected to look, feel, and act like humans.
Keep a journal. Review what you've done in the past years. Look at the relationships you've been with. We never know what's ahead of us, we don't hold an accurate answer.
Failure will be present and it measures how persevering and true we are to our goal.
Self-acknowledgment leads to learning self-respect. Allow yourself to feel lovable and capable.
After all, it is not what we can't do that brings us fear, what frightens us the most is how powerful we can be beyond measures.
Let your light shine.
Habits are in the news today because a lot of people right now are trying to break one or more bad habits. Based on the study, millions of people all around the world try to break at least one bad habit and yet only eight percent succeed at breaking that habit, boredom takes the energy to pay attention to the future goal. Why is that? One of the main reasons that people are being ingrained breaking a bad habit is that:
Habit takes way with what most people have been told to, break a bad habit is behavior that controls, start positive or negative practice. People should form awareness of this action to avoid unhealthy routines and to eliminate unwanted habits. Be aware of negative friends, be social with positive friends to avoid negative practices.
Most of us have heard for many years that the way to break a bad habit is you have got to use this thing called willpower. To develop powerful support from your mind that triggers your mindfulness to stay motivated. If you have tried to use willpower to break one or more bad habits, what's one bad habit?
These are all some of the bad habits that a lot of people try to break every year but unfortunately, they do not do it successfully. These are some of the common bad habits that we try to break and try to do that and try something else but whatever you have been trying to do, most people have been told to use willpower. If you are procrastinating, buckle down and knuckle down and you can put your nose to the grindstone, come on you can do it and the gurus talk about the hustle and the grind. We have heard this, that is great, but it does not work. that does not work at all, why doesn't it work? There are several reasons, but one of the main reasons that process, and strategy does not work is that you're setting yourself up to fail, you're setting yourself up to fail because willpower is a very limited resource.
Willpower is trying to get yourself to change using the power of your will, hence you're trying to force yourself to change your feelings. How is that working for you? Humans don't like to be told what to do even by ourselves, even if you're telling yourself you have to make this change, you don't want to listen to you just like you wouldn't want someone else telling you what to do.
What's a better way if you have a bad habit like procrastination or overeating or something that you have to do? You want to make sure that you are using this process, what is the process that we really want to use? Use a process called understanding what a habit really is. Plan your goal and quit the junk feelings, track, and address yourself mentally, crave for something pretty that will encourage you from quitting bad habits.
This is something that I talk about all the time in my books like Power Habits®. Power Habits®, the new science for making success automatic. Habit is simply five stages:
1. Cue
- That is the trigger that happens in your environment, it is the trigger that happens in your day.
2. Routine
- What do you do when the cue is triggered?
3. Reward
- The reward that happens in the brain when you do this habit.
4. Craving
- You get a craving for things you get a craving for, continuing to do this habit.
5. Belief
- Your belief and most people believe.
What does that mean? It is too hard to change these habits, so why even bother? Do you visualize rewarding returns that encourage practicing and stick on the progress? That is what I mean by setting yourself up to fail. We don't want to do that idea anymore, instead we just want to do a simple three-step process.
1. Understand the Cue
- What is the cue that's triggered when you do this bad habit, for example procrastination.
- You are thinking about doing that activity that you know is going to make a big difference for you.
- You think about calling that customer or that prospect.
- You think about doing that video or whatever it might be.
2. Have A Routine
- You go do something else, you procrastinate then do something else.
- If you just change your routine, you say wait a minute, what if I just do that thing maybe just take five minutes.
- Do something that is a little uncomfortable but maybe it's going to make a big difference for me.
3. Use Afformations® Method
- You can learn more about Afformations® Method at Afformations.com
The point is when you go to powerhabitschallenge.com, it is simple and yet it is stunningly effective, it is so effective because we are using what works. what does not work is willpower, it just does not work because willpower is a very limited resource because we can only do so much every single day. It is also known as decision fatigue. That is why people like Steve Jobs and Mark Zuckerberg always wore the same outfit. You notice Mark Zuckerberg always wears the same thing, why? because you do not want to have to make so many decisions every single day. That is one example of the use of habits, the right use of willpower. If you have a habit that you would like to break, if you have a habit that you would like to change, remember one thing you actually can't stop doing, all you can do is replace one habit with another instead of procrastination.
There are many ways that we can replace and cut a bad habit with a better, more empowering habit. Open your phone to a positive friend and positive habits that may help you reach your goals much faster and easier with a lot less effort. The idea is not easy, strategies may have issues, or it may slip to weeks, but the original plan should not leave. People learn a lot through curiosity, the moment we have learned about the benefit of having a positive mind, the process of being aware changes our behaviors. Cues may repeat itself, stress may happen, remember that the plan is to take control of the habits and ideas to have the capability to shake the cravings away.
What are you going to do over the next 30 days for you to set yourself up for success and for you to set yourself up for a new opportunity?
We just left the year behind, but did we really leave it behind? A lot of people didn’t. There is so much fear, uncertainty, pain, and suffering that build up worldwide during the pandemic and it’s not over yet. People can't feel the perfect way to live due to the pandemic, maybe we can see the light at the end of the tunnel, I think we can.
There are also people who have unprecedented growth, evolution, expansion from the last year. I’m one of those people because as I saw the pandemic unfolded, I realized that this represented unprecedented opportunity:
What are your goals going into this new year? Because a lot of people are setting new year's resolutions. Study shows that most new year's resolutions are broken above January 12, it didn't last too long. Started perfect confidence to create an amazing lifestyle, but the dream to achieve it didn't happen.
The point is, I want you to give you a different way to look at this whole topic of new year's resolutions and I want to talk about something specifically and that is a question that I want you to ask yourself. What do I need to let go in order to make this year the year that I want it to be?
You need to go after your goals but at the same time you're going after your goals, many people are driving down the road of life with one foot on the brake. You have one foot on the gas which is driving you towards what you want but you also have another foot on the brake which is holding you back from getting the things that you want. It may be personal goals, take a step to unlock the potential in learning to grow from your expertise. It's hard when people don't understand the habit they have and sometimes you're a boss, sometimes you want to write a blog, the goal is to fill the table with a unique success and luck for the future.
It is important to set your target, connect your purpose to improve your influence to the community. set your strategy to increase professional capabilities in order to promote the future with no hustle. A person should notice simple existing negative thinking in a team to let go of specific issues needed to be addressed.
I’ll give you an example, I was talking to my parents and they told me that they’ve watched a great movie that they enjoy watching. I asked what was it? They say Hollywoodland. I say that’s a great movie, Ben Affleck and Adrien Brody. She said no, it’s Adan Brody. I said no it’s Adrien Brody the actors name is Adrien Brody, I even spelled it out. We’re arguing there, they’re arguing with me. It’s about 10 minutes later, they called me back and she said you know what? You’re right it is Adrien Brody.
What's the point of the story? What is it to you? The point is I learned that in my entire life, I've been doubting myself because that's what I grew up with, an argumentative family. For years, for almost all of my life, I prefer to doubt myself. I realized that the number one thing that I want to let go this year is doubting myself. Spend social activities in a circle to gain tips on how to corporate respect, choice, and service to be better in the field of entrepreneur.
Doubting myself has cost me probably millions of dollars just doubting myself and not trusting my intuition, listening to the wrong people, what does this mean for you? What is the one thing that you’re going to let go right now in the next 21 days? Why do I keep telling in 21 days? Because study shows that it takes 21 days to change a habit, it takes 90 days to really install that habit.
There is help available for you. Whatever you do, I want you to realize that there is help available for you. I wished I had known this many years ago when I was struggling to get my business going, or self-esteem which I haven't had any. Make sure to get yourself the help that you deserve so you can have the time, the energy, relationships and money that you really deserve.
Speaking and asking questions is free, spend time to develop a path to your desired freelance job. Don't be afraid to ask advice from a coach, ask for the services offered. Speak and reach to remote communities, let your position offer promotion to the local community. Offer charity for the need, offer education that creates people to share your love, goals, values to people. By offering your service, you're building a family to grow like you did.
Are you trying visualization right now? Are you visualizing your goals and not getting the results that you really want? Do you want to learn different techniques to achieve powerful visualization? Spend time in creating vision, free yourself from negative things, and bring your attention to the success of your goals. Don't compare your achievement to others, days and night may be hard, but set your expectancy high and scatter the power of visualization.
Visualization is the practice of visualizing in your mind and using your imagination to project forward in time of the things that you want. By the use of visualization, people will start to imagine success and achieve a future with positive outcomes. One of the things that I work with my 30k Income Secrets and my Elite Inner Circle clients is this process of what I call, going from your CPR to your NDR.
Do you want to have more time, more energy, better relationships, and more money? Do you want to experience your daily life as bright as morning and feel complete from day to day? One of the things that I teach is 30K Income Secrets Elite and Inner Circle which are both coaching products of Noah is to practice writing down the things that you want. Write that down, get very clear on your goals, get very clear on what it is that you want. Feed the subconscious with positive visualization that may result in motivation on performing the dreams you visualize.
The goal is, I want to make 30,000 in my online business. Now with the visualization, just picture the image in your mind. imagine yourself growing old, arms and hands are tired, drinking coffee while thinking about the photograph of your family and friends. Imagine that you're finally experiencing living a vivid life as you aged, set that positive affirmation you've learned and focus on meditation.
Visualize it, you're obviously not doing something right because you're not visualizing it well enough that's why you don't have it right now. Visualize it, put some energy, put emotion into it. Avoid that negative feeling, exercise your brain to gain positive development that will guide you to create strong sensation and improve visualization.
It's actually very simple, the reason that's never going to work is because they never told you how to actually get what you want. there's something in between your CPR and your NDR, there's actually something between it and it's what I call a gap. There's a gap between where you are and where you want to be. If there wasn't a gap then you'd already be there wouldn't you?
What I've been teaching my coaching clients for over two decades is that most human beings are unknowingly, unconsciously, and unwittingly driving down the road of life with one foot on the brake and if you're driving down the road of life with one foot on the brake, how long is going to take you to get to your destination? it's going to take you a long time, in fact you might never even get there. life isn't a marathon, but remember that your office wouldn't pay your lifetime bills. Plot your life and select positive people, you'll notice super positive dashboard plans ahead of you.
It's quite a dream to spend your excess time with family without worrying about money. Remember I want to remind you that there's nothing actually wrong with visualization, I think it's great that you are visualizing and filling in your body but if you don't have the steps and if you have the three gaps, nothing will manifest. The different types of category are ready to be on fields of motions, the visions and goals should be visible in the eyes of the public, a vision needs to be supported and should serve as a break for you.
Live life with a direction, sounds easy to do but loud enough to visualize the hard process to achieve the positive affirmations you've dreamt about. Being successful doesn't happen in a blink of an eye, look at the eyes of the athletes, they train during spring, summer, fall, and winter to achieve that visualization of success. In times of precipitation, achieving success easily fades. However, the ability to target a wide range of imagery and visualization offers representation of completed career and elevation of excitement powers your actions.
- That means I don't know what to do.
- I’m not sure what to do to actually reach my NDR
- I don't know how to get there maybe.
- I know what to do but i don't have the right tools.
- I don't really know how to get there.
- I probably can't even do it anyway so why bother.
- You know what I think I'll just go watch some T.V.
A Belief Gap is the thing about your head dressed, it says I can't do it because. The statement that would harness you from your cell and sentence you with a negative life.
Previous moments that map your fears from your decisions, achieving those maximum mistakes that moved your sensations to the right position. It only takes a couple of pieces of advice to make your sight right, it may not release perfectly but it can change poor decisions in life to start wearing positive visualizations.
People learned that no matter what season or temperature a day is, visualization of our goals estimates our presentation that should result with a provisional step from the accumulated technique from the power of visualization. Create the positive dashboards you want to plant, fill your desk with powerful motivation and most importantly, picture the trends that level up the minimum trend to a maximum trend.
That's what millions of people are suffering from, poisoning and repeating mistakes that increase fear be trained. Do you have one of those gaps, do you have a knowledge gap, skills gap, and belief gap. What you really need is to have what we call the three pillars of transformation, that's what's going to get you from where you are to where you want to be. Keep your souls and brains motivated to earn chances that involve the benefits of achieving your goals.
- You need to know what to do.
- You need to know how to do it.
- You actually need someone in your corner believing in you before you believe in yourself.
Get yourself a confident team and be interactive, explore specific exercises to grow, be united with success and walk relaxed and repeat the vision you pictures. That's one of the biggest things that I do for my clients and one of the biggest reasons that my clients have made over 2.7 billion dollars since 1997 is because I am the person in your corner believing in you before you even believe in yourself. The consistent training, stronger mental, and effective visualizations will be leading us with a confident sound of success and positive affirmations.
According to a data, the average mortality rates of birth and death is caused by increasing changes that occur overtime. To avoid countless deaths, people should aim on the improvement of the resources. Not only would this help us achieve the principles of our goals, this would also activate the benefit for the people. Overdose your minutes for a period of time with positive visualization in achieving the vision of your soul.
The annual patterns people need to include to properly focus on the positive outcome is to set goals based on what you really want to achieve and you'll finish the vision on perfect timing.
People have the visualizations tool to manifest an individual to hear examples of visions, creative visions that would instantly keep them running and aim for winning that goal of success. the detailed scientific method on how visualization manifests on people can be found in different software such as windows explorer.
The purpose of envisioning positive outcomes is to know the impact of Imagining and picturing change for the environment including the people itself. Visualization of change that would create effective and relative programs to map out plan of performance and recommendation needed to manifest. The list of feelings I picture during a competition like business, creates an adjusted feeling of nervousness. Visual increases the ideal motion needed to manifest to be confidently focused on your personal senses.
Most people live a life of quiet desperation, that's a famous quote. Most people live lives of quiet desperation, why is that? There's a lot of reasons for that, one of the big reasons is because people simply don't ask for what they want, they settle for less than they want. People should start a plan in order to step forward to their goal and live easy, focus their mind to the action and create change in our daily life.
I remember when I was growing up, In 1984. When I graduated high school, there was no internet. There were only two high paying jobs out there:
Those are the two things that every mother wished that their kid would be when they grow up, to be a doctor or a lawyer. I remember growing up that I didn't want to be a doctor and I didn't want to be a lawyer, neither of those appealed to me. I wandered around for many years and I didn't know why I was here on earth.
I tried a lot of different jobs, I tried a lot of different things but nothing ever worked out. I was reading lots of self-help books and I just couldn't put the pieces together, at the age of 25 I decided to commit suicide because I didn't know why I was here on earth, that’s the last moment my life was spared. Focus on the progress of your goals, it may be difficult but you'll achieve it at the right time.
I went on a long journey of self-discovery, finding my purpose on the earth. In April 1997, I discovered Afformations®, my Afformations® method of which I've written several books. I was very fortunate to discover my purpose on earth but I still didn't know how to make money at it, how to have a business set even though I finally know why I'm here on earth.
It took a long time but I finally figured it out, now I've helped my coaching clients people just like you to add over 2.7 billion dollars using my authority cycle and Afformations® and power habits methods. I have a lot of methods, systems, frameworks, and formulas that help people to:
Set your mind with personal realistic goals to achieve, start planning the future with a positive list. How can you set yourself up? How can you live the life that you really want?
Find our purpose, that sounds easy to say doesn't it? it's really hard, it certainly was. when you start to find your purpose, it seems really difficult to unlock the potential you have. In my books like power habits, I do have a process for that which I call find your because.
What happens is that, if you don't know your purpose, if you don't know what you're really passionate about, and what keeps you going. It's going to be very easy to quit and give up when things get tough and when do things get tough all the time. Practice a habit to reflect on the goals you set to achieve a positive performance you attain.
Things don't turn out the way we thought or hoped it happens all the time, it happens to everybody no matter who you are and no matter what stage of life. Things don't always turn out the way you want, what's going to keep you going? Why do most people quit before they reach their goals? You've got to find your purpose here on earth, challenge yourself to have a healthy thinking to achieve your potential.
The analogy that I always like to give is, if you go from your home to the grocery store:
It doesn't matter how you get there, but you're going on a trip. You're going from where you are to where you want to be, you have a reason to get to go there. You don't go to the grocery store and walk around, look at the shells and go without a purpose. You have a purpose right even if it's just to get milk, egg, and bread, that's why you're there at the grocery store. You just go look around and go and that was fun and then go home, nobody would do that but there's a lot of people doing that in their lives. People have different pathways to live, that makes us accountable for our decisions in life.
Where do you want to go? Did you evaluate the pathway you're planning to achieve? some examples that i hear:
You can do that, the resources and strategies are all attainable to achieve your dream career. That's just one example of what you can do, reflect on this questions:
It's got to be more than money, in my experience of over 20 years of helping my clients earn over 2.7 billion, ironically money isn't a good enough motivation for most people. For some people money can be their greatest motivation in creating their future career, some people are very focused on money. I've never been that way personally, I'm not driven by money. I'm certainly not suggesting that money is not important, money is important and powerful in terms of creating your future success.
I grew up poor in a rich neighborhood, I know better than most people how bad it is to not have money. Most people mathematically aren't making the money they want to be making here on earth and why is that? The idea of achieving money can bring happiness to people but it's hard for them to achieve, there's a lot of reasons why:
What is it that's more than money that's going to keep you going through those tough times? You usually find in my conversations with thousands of entrepreneurs over the last two decades, I've seen few people come to me and say you know what i really want to make a lot of money because money is the most important thing to me. It is smart for people to think about creating money, however when the challenging part of the progress on achieving your goals becomes difficult the behavior and mindset change.
Rate yourself on a scale from one to ten, how stuck or abundant do you feel in time, energy in relationships and in money? Are your objectives on the last for lifetime? IN other words,
If your answer is no to any of those then you need to take action, whatever it is. Decisions are always present in our daily life, from setting goals and day to day actions. People just need to learn what achievement they want to achieve in the future, whether it's to.
If you think that the key about the billions and trillions of youtube videos that are out there, you’ll know that all the information of the human race is here on youtube, the question is why isn't everyone a professional? it's because what's missing with videos is the insight, you're not really getting the insight that's why most people need the support, the personal step-by-step, honest guidance from somebody who's been there and then can show you the way. You can do it on your own if you want, you can get some help if it's easier for you to get some help that way. You can create a strategic compress time, rather than taking so long trying to figure it out for yourself.
It took me over 10 years to figure this out trying to do it all by myself, it wasn't until I hired my first business coach back in 2007. That's what really changed everything for me, maybe it will for you too. That's really how you can set yourself up for success and how you can really get more of what you want over the next 12 months without having to settle for less than you
desire. Psychology says that we settle on the things we are comfortable with, however, people don't need to feel short in terms of success and achievement. People have the decision to change our imagination and focus on the goals we set to have psychological satisfaction.
One more bonus tip, look at what you're settling for:
If you're settling for less than you desire, then you have to take the action you can't just start talking about it like most people do. Make sure you're not one of those people, don't be that person that talks incessantly, instead be an action taker and let your actions do the talking.
That is really what's going to make the difference for you over the next 90 days, 6 months, 12 months, the next 5 years and 10 years for you and your loved ones and your legacy.
The point is, people should have the strategy to achieve the task they set to measure the performance needed on achieving the goal. Despite the difficult process in creating a pathway to achieve your dreams, the goals you set will soon create a change and impact the world. The progress may take small steps but the success will be based on the right decisions you learn throughout the entire process of achieving your goals.
Would you like to set yourself up for success this year? Reach your specific goals in life and achieve success on time? Would you like to make it easy for yourself rather than working so hard and not seeing the results you want? The plan to accomplish a task with positive achievement and positive performance to progress in your personal life? After helping my coaching clients at over 2.7 billion dollars over the last two decades, I've learned a thing or two about setting yourself up for success.
You need to follow these simple but very powerful steps to set yourself up for success and improve the ability to focus on the positive outcome. No matter what you're doing, setting yourself up for success means:
Healthy decisions in life is attainable when people manifest effective and positive mindset which may ensure living a freedom lifestyle, where you have:
Let me ask you this question, Would you get in your car, drive around in circles and then come back home without going anywhere? No one would ever do that and yet you know what people are doing with their lives. They're just driving around in circles, they say I don't really know where I want to go. In order to attain realistic and successful direction, people are required to set lifetime goals and effort to manifest a positive result.
An individual measures things based on the ability to control what's ahead. The problem is, people don't measure the process of planning to have an effective career. People should focus on the relevant impact of learning from experience and practice a habit to pursue a career with a positive impact.
It's really hard to get there isn't it? it's hard to know, it's hard to get where you're going if you don't know where you're going. Pay attention and reflect about your goal objectives, create a smart plan to achieve satisfaction. Failure doesn't mean that your goals aren't achievable, failure helps you to gain potential solutions to create strategy.
Identify your pot of gold at the end of the rainbow, everybody wants more time, more energy, better relationships, more money, but what does that really look like to you? What's motivating you to stick on your goals and achieve that success?
What do you plan to achieve? Set your goal as a motivation to create your future with a positive outcome. It doesn't matter what goals you want to achieve in life, but you've got to identify what it is.
Where are you right now in relation to where you want to be? Where did your decisions brought you now? Did that decision save you from potential damage? or did it provide you with the ability to identify your CPR.
CPR stands for your current perceived reality
The thing is, you have a lot of time and the ability to attain that goal but you're not taking steps to start in the first place. I call that getting rid of your head trash but first you have to identify what your head trash is.
Where are you right now in relation to where you want to be? Are you pursuing the goals you set? Are you trying to improve your writing skills? What are the strategies you have to approach those goals you set? You might say one from this list:
But you don't know where to start, that's the number one thing that people say to me when they hire me and when they work with me in my group coaching 30k income secrets or one-on-one in my elite inner circle. You can start to do that right now, confidence with a proper behavior will help to pursue and attain ambitious dreams.
What's the gap between where you are and where you want to be your pot of gold at the end of the rainbow? what's the strategies that you pay attention to? Did it result in positive and effective terms? If there wasn't a gap then you'd already be there and if you're not there, meaning there has to be a gap. That just makes logical sense doesn't it?
Achieving goals are becoming difficult from day to day, people feel short and as a result, people forget the goals they set. According to psychology, people need a break too and failure to do so may lead to negative mental health and behavior. Focus on creating a positive mindset to create a successful career. The number one thing that I see holding people back from the goal is:
An attainment of an individual doesn't define how short you are, understanding the suggested values and feedback from successful people may create an easier guide to accomplish the challenging part of achieving the goals you set. People should be oriented on which types of abilities needed to be approached by the individual to attain the efficacy of the set goal.
You have to take action, that's actually the fourth step, the bonus step. You have to start to take action to overcome the gaps, learn to take action based on the experiences you have. Here's the thing, remember that you can't just believe it to achieve it, you have to take action.
Why don't you believe in yourself? The reason is probably because most of the people have a lot of head trash. What Do You Have to do to Take Action When You Don't Believe in Yourself? People should start a plan in order to step forward to their goals and live easy, focus their mind to the action and create change in our daily life. People should get rid of that head trash that's saying I can't do it because.
- What is it that you want?
Do you want to publish a book?
Do you want to have an online course?
Do you want to get to 30k per month in your online business?
Do you want to do virtual events?
Do you want to do one-on-one coaching or group coaching?
Do you want to have an advance in your career?
Do you want to have a happy relationship?
Do you want to lose weight?
People need to figure out what it is. People should set a destination, set a target; not your goal but your target.
- What is holding you back from reaching that target?
A Belief Gap is the thing about your head dressed, it says I can't do it because.
Are you thinking, What Are You Going to Make Yourself?
Setback your imperfect path and fears from your decisions. It only takes a couple of minutes to make your mindset right, it may not be perfect but it can change simple decisions in life to start in a positive energy.
- What's the gap? Do you have a knowledge gap? Do you have a skills gap? or do you have a belief gap?
- Learn to understand your action, is there something wrong?
- Are you making progress? Assess yourself and change your habit into something powerful to increase your enthusiasm.
It's a combination of all three of those, that's what I've seen both of myself as I've tried to progress throughout my lifetime and throughout my career. Every single time that I wanted to reach the next milestone, whether it was getting to my first ten thousand dollar month, my first hundred thousand dollar month, my first million dollar year. Every single time there was one or more of those gaps. Life offers success, however life offers failure too. It's only a matter of waiting for the right time, learning to stay focused, and starting to apply positive actions in our day to day life.
In the case of a knowledge gap, someone probably knows what you want to do. In other words, somebody's probably done what you want. Practice an effective mind to manifest the possibility to increase the chance of your dreams.
Let's say you want to publish a book, for example:
I publish 15 books - As someone who's published 15 books, I know everything there is to know such as the resources and conditions about publishing the input and output. I've helped a lot of my clients get their books published, their very first book even when they thought they couldn't do it.
A quick example, here's a case study for you. One client came to me, she hired me and she said I want to publish my book. I said great, do you have it already? I mean is it something you've been thinking about? Have you already written it? What's the status of it? then she said
I've already written it. Do you know where it is? I asked, she said it's in a shoe box in my closet. I said really? You have your book manager in a shoe box in your closet? She said yes.
I said, the first thing you should do is to take it out of the shoe box. You might want to take it out of the closet because it's kind of hard to get it published in the shoe box or in the closet. Second, I'm just curious how long it has been there and she said that it's been there 15 years.
Do you think there's a little head trash there? Isn't that interesting because she actually already did it, had already done the hard part and the heavy lifting. She'd written the book but because she didn't know what to do, she didn't have a knowledge gap, she didn't have a skills gap. What she did have is a belief gap, she literally said nobody's gonna like it. What if they make fun of me? What if people criticize me? What if they don't like it? What if they don't like me? The fear of feeling that she won't achieve success rules her systems.
She slammed her foot on the break for 15 years. Long story short, I coached her through my power habits process and not only did she publish the book, she has published six more books. What are the odds of you creating difference and motivation for the people if you started working your writings back then?
Imagine what this means for you, the obvious meaning is that you'll gain your worth and that feeling would force you to effectively progress in life. The point is, you are capable of creating your life perfectly. People are born with imperfect lives to live, but we have a chance to escape the pain of living unknown. Follow the goals and dreams you set to avoid the feeling of inaction, time flies fast and so are we.
That's really all you need to do, now you can hire a coach like me. I would say that the number one thing for most people is they don't have someone in their corner believing in them. That is the number one reason that's holding most people back from the success they're capable of. Taking action even when you don't believe in yourself. It only takes minutes to spend a day with people who pay attention and listen to your words when life gets pretty bad.
Let me just say one other thing, sometimes you have to take action when you don't believe in yourself. There's that old phrase that I hate which is called fake it till you make it. That's not right because instead of faking it, just take action and then you’ll realize that you will gain opportunity after you've done it.
There were many times that I took action even when I didn't believe myself, I didn't believe that I could ever be a Hay house author. I dreamed of it but I never thought it would really happen, but now I'm a Hay house author, HarperCollins author, and a Nightingale-Conant author. People spent hundreds of dollars to make life feel better, because they think that a job is always available for them. The point is, there is nothing wrong in creating your own dreams without the thinking of being stuck. As someone who's done all of this, I can say for sure that 99% out of 100 that I didn't believe I could do it but I took action anyway. If I can do it, you can do it too. Remember that deprivation won't make your life's path easier, it will only create bad existential problems in your life.
In times like this, when social life is at rest, people need someone to remind them to find true happiness and practice positive Daily Affirmations and Afformations®. People are supposed to encourage one another to remember beautiful moments of life while sharing reasons to be grateful. Daily Affirmations and Afformations® shows the simple meaning of what should people apply to be happy and look forward to the future with a power to encourage people. Let's change the future by powerful statements and a positive and healthy life and by doing that, people may learn to manifest Daily Affirmations and Afformations® in their daily life.
Is there a science behind positive Daily Affirmations? If you've ever read self-help books, it's a powerful mindset practice which manifests specific positive events and actions. An affirmation is a statement simply known of something you want to be true or affirming an action.
One of the things I always have in mind is to practice affirmation examples, like every guru encourages people with an uplifting voice to talk simple messages to create a positive environment. Most common statement is I am rich, people were asked to say I am rich, everybody is repeating I am rich and you know what happens next? People start laughing and I ask, what are you laughing at? and they say, but I'm not rich. You just said you were rich a moment ago I tell, and people answer, but I don't believe it. When life offers difficulties, suggest an optimistic mindset to your brain which will also manifest to the body of a person. People allowed negative things define their life, instead of being resilient.
For some people, affirmation works incredibly, repeating dreams and goals daily to manifest Daily Affirmations. Some people had powerful results using Daily Affirmations, the problem is for millions of us, we didn't have that experience. In fact millions of people got frequently frustrated using affirmations, some people are not effectively empowering and encouraging themselves to simply believe. If you've ever had that experience of trying to use Daily Affirmations and yet you haven't seen the results, set a time to learn effective action to vision the benefits of Daily Affirmations. Millions of people all around the world have experienced Daily Affirmations and literally hundreds of thousands have told me with the feeling of joy and happiness that they've had that experience and learn over the last 20 years.
In 1997, I was in the shower one morning and I had an epiphany when I realized the existence of something that I call Afformations®. The development of psychological aspects in order to trust the process of creating a positive mind. Focus the energy on the positive benefits and possibilities of Daily Affirmations and Afformations®.
If Affirmations is a statement, an Afformations® is the question. Afformations® is creating a positive mindset to share effective guidance for the last two decades, reminds me of the studies I've written on the subject matter.
An Afformations® is an empowering question that immediately starts to change your subconscious thought patterns from negative to positive energy. Here's an example of people going around asking themselves very disempowering questions like:
Using The Law of Sowing and Reaping which is sometimes referred to as The Law of Attraction, The Law of Attraction is shared to people that whatever you set your mind into, you get to manifest it with positivity.The Law of Sowing and Reaping says, As you sow, so shall you reap. The effects designed to resonate one's behavior and action. People haven't come up with the benefits of thinking positively and on how it will bring power and abundance to a person's physical and mental health. That's where Afformations takes place, learn to have a healthy mindset in life.
When you ask lousy questions, you get lousy answers which can lead us to negative psychological health. Using my Afformations® method, instead of asking negative questions that lead negative ancestors and create a negative life, ask empowering questions that focus on affirming answers and create an optimistic role of life. Captivated by feelings and emotional aspects day by day, personal experiences may step forward to be told.
There was a woman who came to me and she had been overweight for her whole life. In fact, she was even told that since she was a kid, she was going to be fat and obese for the rest of her life. Imagine all the head trash that she had about her weight she had a lot of negative mindset due to the words told by people and a lot of people do, all around the world unfortunately. She told me that she tried every diet and exercise program and nothing was working, she found my Afformations® method and she invested in my Afformations.com system and she started to use it well.
She realized that she had been telling herself a lot of really disempowering and negative thoughts her whole life and it wasn't really her fault, it was the negative behavior of the people around her that had been telling her these types of negative words. In her daily life, she reminds herself to love herself and live life with positive people. She internalized it and using my Afformations® method, she was able to flip those disempowering questions to empowering questions and in no time, she ended up losing over 200 pounds.
Her experience is a perfect example of change, achieving goals, and success in creating dreams. People are encouraged to vision positive ideas through your personal dreams and ideas, through your mind and meditation. The point is that we have to understand that whatever you are thinking about, that is what you are sewing via the law of sowing and reaping.
People have to make sure that you're using the foundational process method of Afformations®, but you also have to do the rest of it with the power of positive practices, it's a whole system. Afformations® is the foundation, but then you have to do everything else in order to really get those specific results to provide our day with encouraging dreams to help us achieve personal life goals and having a positive vision of future success.
That's the point about using Daily Affirmations versus Afformations®. They're both fine, there's nothing wrong with Daily Affirmations. The effective way to learn affirmations worth is to focus on the goal and the mindfulness to achieve success. There is a psychological theory behind positive affirmations, the integrity is similar to power in which we recognize the ability to manifest moral success and practice flexible concepts when threatened. Affirmations and Afformations are positive mindset and guidelines that manifest future actions with success.
People need to understand the positive goals of Daily Affirmations and Afformations® to be able to set positive energy to the mind of people. Let's make our daily lives full of Positive Affirmation and Afformations, let every positive word provide healing and improve psychological aspects.
The benefits and worth of having a positive mindset is to remember beautiful moments and include the idea in your affirmations and Afformations. The concept of the study was to learn coping with changes and manifest it through action and broader understanding about how minds work when Daily Affirmations and Afformations® are implemented.
Whatever it is you want to manifest and whatever it is you want to experience. Whether it's more time, more energy, better relationships or more money, learn to put aside negative mind and practice positive energy. Doing the exact opposite of what's in the secret and what I do show you is the exact opposite of everything that you've been shown in the traditional success literature and many people have called affirmations the biggest things.
Our powerful guide using Daily Affirmations and Afformations® will set us with our goals to success and positive life. Don't let others treat you with no respect, don't set negative thoughts on your mind because we are supposed to be empowering people to create change for the people who experience it. People have their own mantra to stay positive and encourage themselves to do beautiful actions. The point is to manifest your dreams into reality, start to create something that would change your daily life routine.
We have some of the world's top celebrities that love my work including Jenny McCarthy, Gary Vaynerchuk, Stephen Covey, John Assaraf and then we have Just Amazing Stories of people who have helped make millions of dollars a result. Not just about Afformations® but also the concept of optimistic actions including flexible framework, the messages that Afformations ®includes is an amazing track to start.We have other celebrities Marie Forleo, Jack Canfield, Harvey Mackay, including Andre Branch who's a professional football player, he's gotten great results.
The point is people can manifest different results, the evidence from studies shows that the universe has a unique way to manifest future events. Developing confidence will manifest effective thinking which will guide our mind and our body to create better personality. The goal is to take charge in every action we choose to achieve, which encourages us to be responsible enough to resonate healthy outcomes to our daily life. People should have positive life goals, learn to focus on positive people. People feel negative things such as anxiety from day to day, however, every morning is a new shine to start to focus the mind to think positive.
People are responsible for empowering our mind to offer positive actions and lessen negative feelings that can provide us with soothing and relaxing feelings which will lead to success. Our physical body will be grateful if we manifest positive mindset and it will be helpful for people to practice both Daily Affirmations and Afformations®.
Wouldn't it be nice if we could have experience affirmation by with the guide of affirmations? people will affirm positive experiences to other people and helping others to learn the benefit of applying Daily Affirmations and Afformations® to our daily life. The images in our mind wouldn't just be visions but a reality of our dreams.
Our actions define our future life, our role is to be responsible for our actions and the effects it can produce to the people we love. The goals should be set and focus on something bigger and more true, people can’t rely on dreams we create and do no actions to it. By the help of positive thinking, people will effectively design the future to have a positive change in life to manifest Daily Affirmations and Afformations®. Our mind should change in a positive way to properly focus on creating positive guidance and impact on people.The point is to help create success that would change life without the feeling of negative energy.
In these challenging times, a lot is happening, people have to stay at home which affects the emotional stability of an individual, depression and anxiety became the topic. Stress and anxiety is a common problem to people, psychology says that our brains need time to relax while practicing exercises such as sleep, it’s a way to retrieve our sense of reality. However, I am grateful that I've had a work from home business for the last two decades and as far as the pandemic goes it really hasn't affected me at all, in fact it affected me in a positive way, because all of the people now are hiring me to help them so it can also be free way for you.
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